Top ten benefits of Moringa oil for hair and skin care Do you know what Moringa oil does to your hair and skin? Moringa oil help relief and cure quite a number of problems relating to the hair, skin, and health in general. Though only a fraction of research has been carried out to ascertain the efficacy of Moringa oil. However, the effective and wonderful contribution of the oil to health, … Read More
Five Reasons You Should Get Health Insurance in Surulere It is rather unfortunate that the level of acceptance of health insurance in Nigeria is less than 5% despite all the benefits that come from it. Ignorance is the major reason for its poor penetration in Surulere, Lagos and Nigeria as a whole. Health insurance through HMO has plenty of benefits, especially for a family. It’s your best option for … Read More
7 Reasons to see a Surulere optometrist At Least Once a Year Almost everybody is aware they need to see their doctors for a medical checkup. Do you know that you are also supposed to see an eye doctor or optometrist at least once a year? Many people living in Surulere and other parts of Nigerians believe that since they don’t wear glasses their vision is good. Having a clear sight doesn’t guarantee … Read More
Three Things To Do If You Catch a Cold This Rainy Season It can be quite relieving to experience the rainy season again after months of terrible heat and severe sunshine. Even with the nice feel, the weather brings along with it, its own ‘wahala’. If you find yourself become a victim of cold or flu, here are some of the things you can do to get relieve. Hot Drinks You should … Read More
Fight stress and depression with the music you love Listening to music is no doubt a generally enjoyable activity for many people as it puts you in a good mood. Did you also know that music also has several other mental health benefits? Research has been carried out with the aim of trying to understand how music can help ease your stress and calm your nerves, and also relieve … Read More
5 fruits to include in your diet this rainy season During the rainy season we are more susceptible to various illnesses and diseases like flu, skin infection, fever, malaria, etc., and if your immune system is not strong enough to fight off these diseases you will fall ill. Including certain fruits in your meals will prevent you from getting sick throughout this season because they contain high nutrients and substances … Read More
